Weigh In record (no journal entry) for 03 November 2018
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48.1 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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955 kcal
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Fat: 28.48g | Prot: 27.71g | Carbs: 155.89g.
Breakfast: Céréal Bio Croc Graines Sésame et Tournesol Chocolat, Pain aux Céréales, Kiwi, Café, Confitures et Conserves, Bio Village Pour Cuire et Tartiner. Lunch: Oeuf, Tomates, Aubergine, Nestlé Dessert Chocolat Noir, Nestlé Dessert Chocolat au Lait, U Miel de Fleurs, Vinaigrette, Pomme, Salade Verte, Riz Blanc (à Longs Grains , Cuit), Pâturages Yaourt Nature Bio, Amandes, Pain. more...
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Gaining 0.3 kg a Week
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