Weigh In record (no journal entry) for 02 November 2018
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85.7 kg
Lost so far: 18.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1512 kcal
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Fat: 84.36g | Prot: 44.75g | Carbs: 142.23g.
Breakfast: Зеленый Чай, Овсяная Каша на Воде. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Ермолино Зразы Картофельные с Мясом. Snacks/Other: Красная Звезда Конфеты Птичье Молоко, Зеленый Чай. more...
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Gaining 4.2 kg a Week
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Anita031's Weight History
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