Katushka86's Journal, 03 Nov 18

Weigh In record (no journal entry) for 03 November 2018

88.4 kg Lost so far: 24.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2018:

38 kcal

Fat: 0.00g | Prot: 3.10g | Carbs: 6.50g. Dinner: Green Ray Деликатесный Горошек Нежный. more...

2409 kcal

Exercise: Weight Training (moderate) - 15 minutes, Cardio - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.9 kg a Week


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Katushka86's Weight History