Weigh In record (no journal entry) for 03 November 2018
|
76 kg
Lost so far: 14 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2018:
|
1343 kcal
|
Fat: 64.25g | Prot: 82.43g | Carbs: 104.68g.
Breakfast: Кофе с Молоком, Окей Торт Рубленый. Lunch: Куриный Суп, Курица Вареная. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ольга С.'s Weight History
|