Weigh In record (no journal entry) for 03 November 2018
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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873 kcal
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Fat: 36.28g | Prot: 27.15g | Carbs: 113.29g.
Breakfast: КДВ Нижний Тагил Ярче, Чай с Молоком, Бахетле Сыр Голландский Лилипут , Salmon House Норвежская Семга Малосоленая, Лаваш Тонкий, Гречка Отварная. Snacks/Other: Яблоко Желтое, Магнит Банан. more...
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Gaining 5.6 kg a Week
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ms.lubasik's Weight History
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