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體脂42.8 M-4.1 F-22.2
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77.3 kg
Lost so far: 9.1 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2018:
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343 kcal
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Fat: 16.81g | Prot: 40.59g | Carbs: 5.94g.
Breakfast: 鴨腿, 生菜. more...
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Losing 1.4 kg a Week
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yuzaamada's Weight History
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