Weigh In record (no journal entry) for 02 November 2018
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59 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2393 kcal
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Fat: 49.95g | Prot: 45.48g | Carbs: 332.60g.
Breakfast: Maçã. Lunch: Pão Francês. Dinner: Salada Vinagrete. Snacks/Other: Kibon Sorvete de Flocos, Chocolate Quente (feito com Leite Integral), Saquê, Bolo de Limão, Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 2.3 kg a Week
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Jaquelinediasdemelo's Weight History
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