Weigh In record (no journal entry) for 02 November 2018
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88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1789 kcal
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Fat: 49.51g | Prot: 164.08g | Carbs: 176.77g.
Breakfast: Predilecta Geléia de Goiaba, Pullman Pão de Forma Artesano, Prezunic Queijo Prato, Vigor Requeijão Light. Lunch: Chandelle Mousse de Chocolate , Fugini Molho de Tomate, Abóbora Cabotia, Arroz Branco (Cozido), Filé de Frango Grelhado, Contra-filé Grelhado. Dinner: Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Brasfrut Polpa de Maracujá, Parmalat Leite Semi Desnatado, Growth Supplements Albumina (14g). more...
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Losing 4.2 kg a Week
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diegorossi's Weight History
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