Weigh In record (no journal entry) for 02 November 2018
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2742 kcal
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Fat: 105.45g | Prot: 106.05g | Carbs: 356.12g.
Breakfast: Cebollas, Lechuga, Espinacas, Jitomate, Andatti Capuchino Moka, Pan Dulce, Member's Mark Aderezo Mostaza con Miel , Philadelphia Queso Crema, Trucha, Pan Integral, Papaya. Lunch: Plátano Dominico, Guayaba, Mandarinas, Pan Dulce. Dinner: Santa Clara Leche Entera, Turin Chocolate Amargo 73 % Cacao, Manzana, Plátano, Camote, Manteca de Cerdo, Lomo de Cerdo , Frijoles Cocidos. Snacks/Other: Starbucks Café Latte (Alto), Azúcar. more...
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Losing 5.6 kg a Week
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katiabecerrakon's Weight History
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