Weigh In record (no journal entry) for 02 November 2018
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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541 kcal
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Fat: 10.04g | Prot: 39.14g | Carbs: 74.59g.
Breakfast: Linessa Magere Franse Kwark, AH Blauwe Bessen, Lidl Peer, AH Spinazie Vers. Lunch: Kruidvat Maaltijdreep Crunchy Caramel. Snacks/Other: Wortelen. more...
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Losing 0.7 kg a Week
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caatje44!'s Weight History
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