Weigh In record (no journal entry) for 02 November 2018
|
74.3 kg
Lost so far: 7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
1158 kcal
|
Fat: 49.86g | Prot: 44.52g | Carbs: 140.17g.
Breakfast: Mamão Formosa, Cappuccino. Lunch: Itambé Leite em Pó Integral, Abacates, Abacaxi, Panco Deliciosos Salgadinhos. Dinner: Kibon Picolé de Limão, Burger King Cheeseburger com Bacon. Snacks/Other: Danette Chocolate Ao Leite, Pipoca Branca (em Óleo). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliancarla's Weight History
|