Weigh In record (no journal entry) for 02 November 2018
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54.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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2442 kcal
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Fat: 195.85g | Prot: 117.59g | Carbs: 210.45g.
Breakfast: Pain au Chocolat, Nutella Nutella, Harry's Brioche. Lunch: Carte D'Or Glace Vanille, Pomme de Terre, Raclette, Viande des Grisons, Coca-Cola (Canette), Beurre Doux. Dinner: Coca-Cola Coca-Cola, Lay's Chips, Kojak Sucettes, Blanc de Poulet, Cuisse de Poulet. more...
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Gaining 1.1 kg a Week
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