Weigh In record (no journal entry) for 06 October 2018
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52.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 October 2018:
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1642 kcal
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Fat: 61.57g | Prot: 72.74g | Carbs: 176.12g.
Breakfast: Jus d'Orange, La Laitière Yaourt à la Vanille , Kraft Philadelphia Nature, Kraft Philadelphia Nature, Carrefour Pain Complet. Lunch: Super U Mousse au Chocolat, Pommes de Terre Sautées, Pommes de Terre Sautées, Oignons Matures Cuits ou Sautés (Graisse Ajoutée dans la Cuisson), Carrefour Lardons Fumés. Dinner: Picard Fèves Pelées, Tomates, Bonduelle Carottes en Rondelles Vapeur, Kiwi, Picard Dos de Cabillaud. more...
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1411 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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