Weigh In record (no journal entry) for 02 November 2018
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68.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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3149 kcal
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Fat: 252.08g | Prot: 173.52g | Carbs: 60.48g.
Breakfast: SanCor Queso Reggianito Rallado, Manfrey Queso Cremoso, Tomates, Queso de Kefir Bien Seco del Suero, Palta Hass, Huevo, Genser Sal Modificada (Baja en Na), Café Espresso, Bicarbonato de Sodio, Café Colado. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Ajo, Coliflor, Lonjas de Cuero de Cerdo..., Jengibre.... (Molido..), Sal Marina, SanCor Manteca Clásica. Dinner: Gelatina (sin Sabor) Lab Circe, Aceite de Oliva, Nueces, Queso de Kefir Bien Seco del Suero, Sal Marina, Huevo, La Paulina Queso Cremoso Tradicional. Snacks/Other: Mapsa Cacao.. (Repostero) Mapsa, Aceite de Coco, SanCor Manteca Clásica, Miel. more...
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steady weight
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diegodiaz laguzzi's Weight History
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