Weigh In record (no journal entry) for 02 November 2018
|
87.9 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2018:
|
487 kcal
|
Fat: 11.35g | Prot: 15.74g | Carbs: 80.75g.
Breakfast: Молоково Молоко 2,5%, Альметте Творожный Сыр Сливочный, Щедрые Хлебцы Бородинские, Липтон Зеленый Чай, Nestle Хлопья Фитнесс. Snacks/Other: Магнит Яблоко. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastuhahah's Weight History
|