Weigh In record (no journal entry) for 02 November 2018
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102 kg
Lost so far: 10 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1373 kcal
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Fat: 48.92g | Prot: 69.68g | Carbs: 161.79g.
Breakfast: Pain Blanc au Poids, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Banania Chocolat en Poudre. Lunch: Danone Velouté Nature, Ketchup, Pâturages Gruyère Râpé, Pâtes (Cuites), Foie de Veau. Dinner: Ermitage Munster, Royco Soupe à l'indienne. more...
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1425 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Samsung Health - 16 hours. more...
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Gaining 1.4 kg a Week
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Capsulime's Weight History
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