Weigh In record (no journal entry) for 02 November 2018
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81.7 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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922 kcal
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Fat: 32.61g | Prot: 59.94g | Carbs: 97.80g.
Breakfast: Перловая Каша. Lunch: Гуляш из Говядины, Магнит Каша Рисовая на Воде. Dinner: Помидоры, Сыр Российский, Яйцо. Snacks/Other: Epica Йогурт Ананас, Яблоко. more...
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Losing 2.8 kg a Week
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miss.skripchenko's Weight History
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