Weigh In record (no journal entry) for 02 November 2018
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66.4 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1441 kcal
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Fat: 68.90g | Prot: 90.81g | Carbs: 114.99g.
Breakfast: Сахар, Сливочное Масло, Яйцо, Молоко (1% Обезжиренное), Сыр Сулугуни, Овсяные Хлопья, Кофе. Dinner: Печеночные Котлеты, Помидоры, President Сметана 10%. Snacks/Other: Чай, Lactel Молоко 1,5%, Шоколад. more...
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Losing 1.4 kg a Week
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tanja_z83's Weight History
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