Weigh In record (no journal entry) for 01 November 2018
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117.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1650 kcal
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Fat: 56.27g | Prot: 103.04g | Carbs: 186.01g.
Breakfast: leche entera, avena, clara de huevo, Platano. Lunch: aceite capullo, clara de huevo san juan, huevo entero, tortillas. Dinner: mantequilla, aceite, pechuga de pollo, brocoli, tortilla, clara de huevo, aceite capullo, pan bimbo integral, huevo, yogurt lala, melon. more...
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Gaining 0.3 kg a Week
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diaz_pelayo's Weight History
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