Weigh In record (no journal entry) for 02 November 2018
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51.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1485 kcal
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Fat: 64.24g | Prot: 60.89g | Carbs: 166.55g.
Breakfast: 감귤 (만다린 오렌지), 아메리카노, 네스프레소 캡슐커피, Organic Valley 기버터, Nature's Way MCT Oil. Lunch: 혼합 샐러드 채소, 해파리냉채, 떡볶이, 파채, 교촌치킨 살살치킨, 잔치국수, 꼬치어묵. Dinner: 홈플러스 고소함이 가득 버터구이 쥐포채. Snacks/Other: 바람떡, 경단, 끌레도르 에스프레소 커피. more...
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Losing 1.4 kg a Week
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bonita1016's Weight History
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