Weigh In record (no journal entry) for 02 November 2018
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49.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1110 kcal
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Fat: 40.92g | Prot: 47.72g | Carbs: 152.08g.
Breakfast: 沃隆 每日坚果（B）, 燕之坊 核桃芝麻奇亚籽粉, 煮玉米, 香蕉. Lunch: 西葫芦（水煮，加盐）, 白面包, 乌鸡汤, 牛肉, 魔芋丝, 韭菜炒鸡蛋, 煮熟白萝卜（西方白萝卜）, 茶叶蛋. Dinner: 橘子. more...
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Gaining 1.8 kg a Week
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634922386's Weight History
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