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I lost one pound today. I am in the 150's! I guess my weight loss will be slow and steady. I can live with that. I will do 10 victory burpees today before my workout.
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72.1 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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3bananas's Weight History
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