Weigh In record (no journal entry) for 01 November 2018
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66 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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924 kcal
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Fat: 34.21g | Prot: 55.53g | Carbs: 99.58g.
Breakfast: Beyaz Ekmek, Aknaz Tam Yağlı Beyaz Peynir, Salatalık, Domatesler, Haşlanmış Yumurta, Poğaça. Dinner: Muz, Ciğer, Ezogelin Çorbası. more...
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steady weight
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gezerzeynep's Weight History
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