Weigh In record (no journal entry) for 01 November 2018
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63.2 kg
Lost so far: 21.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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586 kcal
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Fat: 30.01g | Prot: 50.73g | Carbs: 27.31g.
Breakfast: Integralmedica Vo2 Whey Bar Chocolate , Cebolas, Tomates, Tirolez Queijo tipo Cottage, Verde Campo Cottage Lacfree, Ovo Frito sem Gordura. more...
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Gaining 1.1 kg a Week
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marianacarvalho2's Weight History
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