Weigh In record (no journal entry) for 01 November 2018
|
84.4 kg
Lost so far: 1.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1253 kcal
|
Fat: 66.08g | Prot: 58.53g | Carbs: 106.44g.
Breakfast: Банан, Мистраль Овсяные Хлопья. Lunch: Куриная Отбивная, Кускус (Вареный), Усенко Борщ с Говядиной. Dinner: Магнит Грейпфрут , Окей Слива Круглая Синяя, Тавр Сосиска Ганноверская. Snacks/Other: Кефир 2,5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena Yurevna's Weight History
|