Weigh In record (no journal entry) for 01 November 2018
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69.8 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1744 kcal
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Fat: 89.10g | Prot: 105.17g | Carbs: 131.89g.
Breakfast: Café com Açúcar, Ovo Cozido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Couve-de-Folhas, Fugini Champignon, Quero Ervilha. Dinner: Friboi Picanha, Couve Manteiga Crua, Toddy Toddynho Chocolate, Tapioca de Queijo. Snacks/Other: Carne de Vaca Moída (80% Magra / 20% de Gordura), Café com Açúcar. more...
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Losing 0.4 kg a Week
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blodieslimgirl's Weight History
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