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Malgré les bonbons d'Halloween j'ai quand même réussi à perdre 😌👌
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103.5 kg
Lost so far: 17.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1498 kcal
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Fat: 81.36g | Prot: 82.85g | Carbs: 103.14g.
Lunch: Entremont Léger, La Tourangelle Huile Vierge de Noix de Coco Bio, Herta Knacki Végétale Blé et Pois, Carottes. Dinner: Entremont Léger, Jarrow Formulas Unflavored Whey Protein, Knorr Velouté de Champignons Crème, Bjorg Quinoa aux Légumes. Snacks/Other: Kitkat Kitkat. more...
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Losing 1.2 kg a Week
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livgauthier's Weight History
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