Weigh In record (no journal entry) for 01 November 2018
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87.6 kg
Lost so far: 5.7 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1281 kcal
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Fat: 54.60g | Prot: 55.77g | Carbs: 143.04g.
Lunch: Banaan. Dinner: Komkommer (Geschild), Devos Lemmens Mayonnaise Light 30%, Aldi Serrano Spaanse Ham, Beemster Belegen, Synergie Brood. Snacks/Other: Negerzoen, Wafel (Neutraal), Lotus Dinosaurus Minis, Broodpudding, Cappuccino. more...
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Losing 2.1 kg a Week
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kiki2940's Weight History
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