Weigh In record (no journal entry) for 01 November 2018
|
82.8 kg
Lost so far: 10 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
88 kcal
|
Fat: 1.70g | Prot: 3.01g | Carbs: 15.00g.
Breakfast: Овсяная Каша на Воде. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_yulcha_'s Weight History
|