Weigh In record (no journal entry) for 01 November 2018
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77.5 kg
Lost so far: 11.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1188 kcal
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Fat: 37.30g | Prot: 58.27g | Carbs: 159.94g.
Breakfast: Quaker Havermout (40g), Ei, AH Pure Chocolade, Banaan. Lunch: Kaki, Milbona Skyr Aardbei. Dinner: Jumbo Party Sticks, Jumbo Pastasaus Basilicum, Jumbo Macaroni & Spaghetti Groente, Volkoren Macaroni. Snacks/Other: AH Pure Chocolade, Lidl Ongezouten Cranberry Notenmix . more...
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Gaining 1.4 kg a Week
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Fietsje37's Weight History
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