Weigh In record (no journal entry) for 01 November 2018
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58 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1669 kcal
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Fat: 51.68g | Prot: 77.25g | Carbs: 231.56g.
Breakfast: Buah Anggur, Semangka, Hatari Biskuit. Lunch: Apel Fuji, Sambal Goreng, Tempe Goreng, Kangkung, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Dinner: Pisang Goreng, Milo Milo, Nasi Goreng Ayam, Fiesta Siomay Chicken. more...
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Gaining 0.2 kg a Week
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oliviajessica45's Weight History
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