Weigh In record (no journal entry) for 01 November 2018
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68.4 kg
Lost so far: 9.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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921 kcal
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Fat: 25.73g | Prot: 54.91g | Carbs: 122.15g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Рыбный Суп. Dinner: Кефир 1%, Фасоль Стручковая, Рыбный Год Стейк Зубатки. Snacks/Other: Гематоген, Елизавета Хлеб Вафельный, Банан, Агуша Творожок. more...
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Gaining 0.2 kg a Week
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Альбина27.'s Weight History
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