Weigh In record (no journal entry) for 01 November 2018
|
79.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
215 kcal
|
Fat: 11.02g | Prot: 4.70g | Carbs: 24.52g.
Breakfast: Кофе с Молоком и Сахаром, Бутерброд с Маслом и Рыбой. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarynkaBY's Weight History
|