Weigh In record (no journal entry) for 01 November 2018
|
93.4 kg
Lost so far: 3.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
38 kcal
|
Fat: 2.93g | Prot: 2.34g | Carbs: 0.80g.
Breakfast: Чай, Сыр Российский. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|