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體重增加😊（歡迎閨密報到❤️）
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45.9 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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746 kcal
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Fat: 13.34g | Prot: 31.06g | Carbs: 90.28g.
Breakfast: 老傳家 濃純黑糖老薑母茶, PEANTUS 花生醬（原味無糖）, Happy com Light Slices 快樂牛乳酪切片, 圓金釀造 元氣納豆, 全聯 全麥吐司, Happy com Light Slices 快樂牛乳酪切片. Lunch: 家樂福 青蘋果, 家樂福 青蘋果. Dinner: 小黃瓜, 小黃瓜, 小黃瓜, 蛋白, 蛋白. Snacks/Other: Kis mint印尼糖 Apple糖, 葡萄乾 頂級葡萄乾. more...
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Gaining 2.1 kg a Week
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keruisha864's Weight History
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