Weigh In record (no journal entry) for 01 November 2018
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60.1 kg
Lost so far: 21.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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1492 kcal
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Fat: 103.32g | Prot: 102.90g | Carbs: 43.35g.
Breakfast: 방탄커피. Lunch: 계란찜, 고등어조림, 육개장. Dinner: 구운계란, 청국장, 곰국. more...
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Losing 3.5 kg a Week
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nature7999's Weight History
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