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gihsantos9070
Journal
31 Oct 18
gihsantos9070's Journal, 31 Oct 18
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Weigh In record (no journal entry) for 31 October 2018
83.4 kg
Lost so far:
21.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2018:
147 kcal
Fat: 9.94g | Prot: 12.58g | Carbs: 0.77g.
Snacks/Other:
Ovo.
more...
Losing 0.5 kg a Week
7 Supporters
Support
Comments
quanto ao total vc perdeu no desafio do ovo?
01 Nov 18 by member:
Maíra C. G
1200 eu estava com 84.6 agora 83.4
01 Nov 18 by member:
gihsantos9070
Está ótimo!!! Mas fazer toda semana fica difícil, porque no final a gente fica verde só se sentir o cheiro de ovo. Eu por exemplo, não aguento de forma alguma comer ovo cozido..
01 Nov 18 by member:
Maíra C. G
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