Weigh In record (no journal entry) for 31 October 2018
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2455 kcal
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Fat: 64.25g | Prot: 217.34g | Carbs: 253.84g.
Breakfast: Growth Supplements Albumina (14g), Growth Supplements L-Glutamina, Qualitá Uva sem Semente Crimson, Banana Nanica. Lunch: Bauducco Cookies Chocco, Arroz Branco (Cozido), Feijão Carioca Cozido, Bife de Fígado, Ovo Cozido. Dinner: Lipton Ice Tea, Tutu de Feijão, Arroz Branco (Cozido), Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Aviação Manteiga sem Sal, Cacau Show Trufa Tradicional, Arroz Branco (Cozido), Feijão Carioca Cozido, Bife de Fígado, Ovo Cozido. more...
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Gaining 0.9 kg a Week
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diegorossi's Weight History
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