Weigh In record (no journal entry) for 31 October 2018
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1576 kcal
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Fat: 38.72g | Prot: 124.66g | Carbs: 180.94g.
Breakfast: Costco 哈伐第乾酪, UCC 濾掛式咖啡, 黑糖饅頭, 義美 義美全脂鮮乳. Lunch: 花枝, 水蓮, 牛腱, 飯, 雞蛋（整個）, 大成 雞里肌肉. Dinner: 水蓮, 鮭魚, 鴨血, 義美 傳統板豆腐, 糙米飯. Snacks/Other: 芭樂, Alpron 濃縮乳清蛋白(抹茶), 義美 全脂鮮乳, 查克派 花生蛋白質餅乾. more...
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Losing 0.0 kg a Week
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Marysheep's Weight History
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