鄭佩芬's Journal, 31 Oct 18

重新開始紀錄的第一天
BMI 23.1
體脂 25.6
肌肉40.9
骨骼2.6
內臟脂肪5.5
基礎代謝率1256
體內年齡37
水份55.5
💩

58.7 kg Lost so far: 5.7 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2018:

407 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.3 kg a Week

Comments

迷途羔羊。。

31 Oct 18 by member: 95bbk

還好我迷途知返⋯⋯😅😅

31 Oct 18 by member: 鄭佩芬

佩芬出現了👍👍👍

31 Oct 18 by member: josephc0917

才2.1公斤還好我出國的還沒瘦回來

31 Oct 18 by member: josephc0917

我看了一下你的日誌，比我精彩多了～你胖得太少了啦！

31 Oct 18 by member: 鄭佩芬

玩這麼久沒多吃點😅😅😅

31 Oct 18 by member: chenxxxcccc

對啊，居然才2.1，太少太少

31 Oct 18 by member: 尼歐NEO

佩芬我出國還去跑多惱河乀還胖2公斤😅😅😅

31 Oct 18 by member: josephc0917

我胖2.1不知要多久才能回來⋯😭 話說約～你吃太好啦！跑多瑙河也補不回來⋯😂

31 Oct 18 by member: 鄭佩芬

噓🤫，佩芬、我們知道就好，不要告訴約哥，不然他會節食啦。

31 Oct 18 by member: 尼歐NEO

2.1公斤佩芬跑幾天就消了妳線還是很長

31 Oct 18 by member: josephc0917


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鄭佩芬's Weight History