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31 Oct 18
|Sick|'s Journal, 31 Oct 18
|Sick|'s Profile
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Weigh In record (no journal entry) for 31 October 2018
93.3 kg
Lost so far:
0 kg
.
Still to go:
38.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2018:
1550 kcal
Fat: 33.36g | Prot: 60.66g | Carbs: 251.41g.
Breakfast:
Don Simón Zumo de Multifrutas, Kiwi.
Lunch:
Papa Cocida, Huevo Revuelto, Hacendado Acelga Hoja Ultracongelada.
Dinner:
Hacendado Leche Desnatada con Calcio, Galbusera Crackers Salados.
Snacks/Other:
Eroski Datiles con Hueso, Hacendado Yogur Líquido Fresa Plátano, Mandarina.
more...
2730 kcal
Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
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|Sick|'s Weight History
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