Weigh In record (no journal entry) for 20 October 2018
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60.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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3395 kcal
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Fat: 251.31g | Prot: 104.17g | Carbs: 184.30g.
Breakfast: 신세계푸드 불고기김밥. Lunch: 막걸리, 믹스넛, 세븐일레븐 토니의 미니식탁 제육볶음, 밥. Dinner: 프리코 에담 슬라이스, 목살구이, 미역줄기볶음. Snacks/Other: 돈지. more...
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steady weight
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