Weigh In record (no journal entry) for 30 September 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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690 kcal
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Fat: 64.28g | Prot: 8.92g | Carbs: 18.59g.
Lunch: 커클랜드 가염버터. Dinner: Simplus Dark72, Taitau Exclusive 99%, 오뚜기 교자만두. more...
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Gaining 5.6 kg a Week
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