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et vive la période rouge !! 😣
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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947 kcal
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Fat: 29.76g | Prot: 71.87g | Carbs: 98.40g.
Breakfast: Oeuf, Poires, Van Houten 100% Pur Cacao, Soignon Yaourt Lait de Chèvre 0%, Carrefour Blanc de Poulet Dore au Four. Lunch: Carapelli Huile Olive Bio, Riz Basmati (Cuit), Pamplemousse, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Aubergine, Bjorg Tofu Nature. Dinner: Blanc d'Oeuf Cuit, Soignon Yaourt Lait de Chèvre 0%, Thiriet Mélange de Fruits de Mer, Sauce de Soja, Concombre (Pelé), Salade Verte. Snacks/Other: Mars Mars, Milka Chocolat au Lait, Sojasun Yaourt Nature, Farine de Blé Blanche (Tout Usage). more...
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2006 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Cooking - 20 minutes, Housework - 45 minutes, RPM - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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louloute06400's Weight History
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