Weigh In record (no journal entry) for 31 October 2018
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81.4 kg
Lost so far: 22 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2394 kcal
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Fat: 111.42g | Prot: 89.60g | Carbs: 272.74g.
Breakfast: Banane, Lait Entier, Golden Bridge Crunchy Granola. Lunch: Biscotte, Filet Américain Préparé. Dinner: Huile d'Olive, Vinaigre Balsamique, Parmesan (Râpé), Boni Jambon Serrano, Courgette, Échalotes, Pâtes Sèches de Blé Entier, Tomates Cerises. Snacks/Other: Clémentines, Boni Mélange de Noix, Dates Medjool. more...
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Losing 0.7 kg a Week
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marienette1991's Weight History
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