Weigh In record (no journal entry) for 31 October 2018
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56 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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2801 kcal
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Fat: 53.44g | Prot: 50.36g | Carbs: 387.08g.
Breakfast: Сухари, Чай с Сахаром, Булочные Вольчека Пирог Цитрусовый. Lunch: Чай с Сахаром, ВЕК Пельмени с Говядиной и Свининой, Золотой Резерв Коньяк, Хрустим Сухарики Багет Королевский Краб. Dinner: Коньяк, Coca-Cola Кола. Snacks/Other: Cheetos Чипсы Сметана и Лук. more...
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Losing 1.4 kg a Week
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