Weigh In record (no journal entry) for 31 October 2018
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58.9 kg
Lost so far: 2.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1394 kcal
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Fat: 66.31g | Prot: 61.28g | Carbs: 151.66g.
Breakfast: Компас Здоровья Клетчатка Пшеничная, Самарский Здоровяк Каша , Льняное Масло. Lunch: Гречка Отварная, Тефтели с Рисом, Кфс Боксмастер. Dinner: Пепперони, Греческий Салат. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.7 kg a Week
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Ainananana's Weight History
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