Weigh In record (no journal entry) for 31 October 2018
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52 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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703 kcal
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Fat: 17.99g | Prot: 39.79g | Carbs: 96.42g.
Breakfast: Ultra Jaya Sari Kacang Ijo, Sup Nasi Ayam, Kunyit. Lunch: Sayur Lodeh, Ikan Asin, Nasi Putih, Sup Nasi Ayam. Dinner: Sup Nasi Ayam. more...
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Losing 1.6 kg a Week
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Sari4523's Weight History
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