Weigh In record (no journal entry) for 30 October 2018
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58.2 kg
Lost so far: 1.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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879 kcal
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Fat: 9.04g | Prot: 5.34g | Carbs: 203.43g.
Breakfast: Wrigley Extra Sugar Free Gum - Spearmint. Lunch: Water. Dinner: Ghirardelli Chocolate Squares Dark Chocolate & Raspberry, NECCO Sweethearts Dazzled Tarts, Sweet Tarts Chewy Sours, Sweet Tarts Mini Chewy. Snacks/Other: Minute Maid Lemonade, Rold Gold Pretzel Sticks, Minute Maid Lemonade, Water. more...
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Losing 3.8 kg a Week
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paincreatesfame's Weight History
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