Weigh In record (no journal entry) for 31 October 2018
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58.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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1482 kcal
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Fat: 42.35g | Prot: 72.58g | Carbs: 205.43g.
Breakfast: 八方雲集 豆漿, 全家 蔬菜蛋餅. Lunch: 奇美 牛奶饅頭, 拿鐵咖啡, 7-11 鮪魚飯糰. Dinner: 麵, 橄欖油, 蝦仁, 蘿蔔, 大陸妹, 牛頭牌 原味咖哩塊, 豌豆, 煮熟的雞蛋白, 蘆筍. Snacks/Other: 林鳳營 鮮乳. more...
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Losing 3.2 kg a Week
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lulumimimi's Weight History
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